Group counselling sessions, SELF HELP!
Lorraine Balfe is a qualified and experienced counsellor and she is launching self help groups here at the CTC. Group wrk has been proven to help with a range of issues and benefits are that it is a cheaper way of obtaining support and an alternative or supplement to therapy. It helps to dispel the isolation that people feel when suffering a range of emotions or going through a difficult time in life.
The groups will consist of no more than eight members and will be on a ten weekly basis for one & half hours.
Group work self help on:
Low self esteem
please contact Lorraine on 07545449636 or send the CTC an email for any other enquries.