Step 1: Decide that you are going to give up smoking. As you are looking at this web site you have already decided to "Give Up"
Step 2: Book your Stop Smoking appointment now. Appointments are usually booked well in advance, however I
Hypnotherapy is a therapy using hypnosis not only to alleviate symptoms but also often to uncover the cause of the problem, which can be corrected thus ensuring a complete and permanent cure.
Hypnosis is a deep state of
WHAT DETOXING THE MIND CAN DO FOR YOU
Detoxing the mind is a way of removing the compulsive thoughts, fears, worries and hates from our minds and has deep and general benefits that underpin particular symptoms.
You can look at your
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Fear is a fundamental human emotion that can often serve as a protective mechanism, keeping us alert and safe in dangerous situations. However, when fears become
Dr McDonald is a Clinical Psychologist, specialising in Neuropsychology. Over the last 14 years, she has worked within a number of specialisms within the NHS, charity and private sectors, including: Adult Mental Health, Stroke, Acquired Brain
Nine powerful tips and three actionable steps you can take right away to boost your Mental Clarity.
Walking into another room only to forget why you went in there is frustrating. Many people wonder if it is a symptom of old age. Our world is full