News from Cenacle Treatment Center

Breathing Relaxation With increased stress and accompanying decrease in relaxation time, come raised levels of stress hormones within your body – hormones such as adrenaline and cortisol. Blood pressure rises. Your brain behaves differently

Invest in your workforce! Managing sickness absence can be a very time consuming job for a busy HR practitioners. You need a supportive and effective way of easing this burden for your managers, but do you know that working in partnership with

Tomato Basil Chicken Recipe Added Ingredients: 100g Diced Chicken 1 Cup Chopped Tomato 1/4 Cup Water or Chicken Broth (no fat) 2 Tablespoons Lemon Juice 2 Tablespoons Chopped Onion 1-2 Cloves Garlic, Sliced 1/8 Teaspoon Oregano Fresh or Dried 1/4

Hypnosis your questions answered Can any one achieve Hypnosis? Most people may, providing (a) they wish to be hypnotised and (b) they understand the things they need to do in order to achieve the hypnotic state. Can I be hypnotised against my

Stick what in my ear? THERMAL AURICULAR (HOPI CANDLES) An ancient therapy practised by the North American Hopi Indians. The hollow candles, made from linen and beeswax, are carefully inserted into the ear. When lit, they create a chimney effect

Flu prevention, using herbs Swine flu is high on the media agenda and in peoples thoughts. With the growing occurrence of reported side effects to Tamiflu and not every one wanting the upcoming flu jab what are the natural alternatives. First to

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