As the weather improves and the holiday season comes round again, aim for a healthy as well as happy holiday. Reduce the risk of stomach upsets, sunburn and even blood clots by applying the following guidelines.
Tummy troubles:
Exposure to
Life coaching is an opportunity for you to take time out to look at your life, to help you clarify and focus on what you want, why you want it, and what you need to do to get it.
It is a powerful support system to help you keep moving in the right
Homeopathic remedies work by stimulating the body's own healing power. This stimulus will assist your own system to clear itself of any expressions of imbalance. The aim is to get you to a level of health so that eventually you will need
In order to find the right remedy for you as an individual, your homeopath will need to know all about you. A detailed understanding of who you are,along with any complaints and details of how you experience them, is needed to assess your case
You may be aware of moves originating in the European Union to regulate and 'harmonise' all food supplements including vitamins, minerals and herbal extracts, under various 'directives' and also proposals from the 'Codex Alimentarius'
Emotional stress caused by grief, shock abandonment, disappointment or major life-changes such as moving home, can leave us drained and prone to illness. If left untreated or uncorrected, acute emotional responses can become long term or
