Once you have made up your mind to get rid of that weight that you no longer want or need, you should make that commitment and go into it with a positive attitude!!
We all know that getting rid of excess weight can be quite
If you feel that thoughts and feelings connected to an event may be inpacting and controlling your life in a destructive way.
such as substance misuse, anxiety. selfharm.
Family member been a #vicim of crime such as Raheem
Need to stop smoking but as part of your #pain management it stops you being irritable & snappy. Like many pain sufferers I've helped people #quit smoking. and control their pain without excessive use of pain
I can give you skills for life in dealing with anxiety, pain management and getting rid of the attachment of the past to live #happy in the present and plan for the future with #PositiveThoughts