Breathing Relaxation
With increased stress and accompanying decrease in relaxation time, come raised levels of stress hormones within your body – hormones such as adrenaline and cortisol. Blood pressure rises. Your brain behaves differently
Invest in your workforce!
Managing sickness absence can be a very time consuming job for a busy HR practitioners. You need a supportive and effective way of easing this burden for your managers, but do you know that working in partnership with