Step 1: Decide that you are going to give up smoking. As you are looking at this web site you have already decided to "Give Up" 

 

Step 2: Book your Stop Smoking appointment now. Appointments are usually booked well in advance, however I can usually book you in for the following week. 

 

Step 3: Attend your one to one Stop Smoking session with me. Sessions usually last an hour and a half, and you can walk out a healthy Non Smoker