Negative Thoughts fuelling negative habits
Eating the wrong food can be a problem, especially in the context of processed food alcohol and sugar based drinks. Many mental health patients feel they can not express their emotions and find themselves using food as an emotional crutch. If these emotions and habits are not tackled with talking therapies such as integrative counselling EFT and hypnosis then these habits can lead to further physical complications.
Hypnosis Changing Negative thought patterns and outdated beliefs systems.
Ancient Egyptians believed that "Mind and body in unison can heal itself"
You see your mind and body are connected look at the statement "Cogito,ergo sum" by the famous French philosopher Descartes which means "I think, therefore I am". Which simply means you are what you think
Our minds are full of mental toxins which take the form of selflimiting beliefs, self damaging patterns of behaviour, habits which we have had for a long time which we know we do not really want as they are not a true reflection of who we are.
There may be unresolved tensions which manifests itself as bodily pains or allergic reactions. Even serious illness in the organs of the body can be linked to unreleased emotions, tension and stress.
All these negative thoughts contaminating the mind just like toxic waste being poured into the ocean. In her book The Power is Within You. Louise Hay writes:-
Imagine that your thoughts are like drops of water. One thought or one drop of water does not mean very much. As you repeat thoughts over and over, you first notice a stain on the carpet, then there is a little puddle, then a pond, and as these thoughts continue, they can become a lake and finally an ocean. What kind of ocean are you creating? One that is polluted and toxic, and unfit to swim in, or one that is crystal clear and blue and invites you to enjoy it's refreshing waters? see more from hypnotherapy services
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