Target physio is a physiotherapy and sports injury clinic, employing only highly qualified staff who are dedicated to relieving your symptoms.

Through effective assessment and diagnosis we will formulate a treatment plan that is specific to your needs.

Using the latest techniques based on research evidence we will treat your symptoms and teach you exercise to help prevent them recurring.

The philosophy of Target Physio is to effectively assess, diagnose and treat the source of your symptoms. This will be done in a friendly and professional environment at a competitive price"

We are recognised by all major insurers and accredited by BUPA . We have links with Orthopaedic Consultants and can also refer for MRI scans if required

 Conditions We Treat

Examples include :

• Soft tissue injuries
• Spinal pain
  
• Overuse injuries
  
• Trapped nerves/sciatica
  
• Sports injuries
  
• Work related pain ]
• Arthritis
  
• Chronic pain
  
• Post operative rehabilitation
  

Treatment

"Hands on" approach to treatment e.g joint mobilisation to reduce muscle spasm and improve joint movement, manipulations to free locked joints, where appropriate.

Muscle release techniques e.g massage and trigger point therapy to relieve muscular pain.

Electrotherapy e.g ultrasound and interferential can be used to facilitate healing and settle down inflammation and pain.

Acupuncture is available, this is an effective pain relieving modality based on the traditional eastern approach to acupuncture.