Prevent suicide behaviour with Mindfulness
Don't suffer in Silence alone find strength in numbers
Suicidal behaviour is a complex phenomenon that usually occurs along a continuum, progressing from suicidal thoughts, to planning, to attempting suicide, and finally dying by suicide.
Combating depression, anxiety and negative thought patterning may be a challenge for a some one suffering from mental health issues in a private session with a mental health professional. The reasoning for this may be a client might not feel the empathy of a therapist and find safety and support in a group of clients who have a similar outlook.
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