Finding pain management treatment
To find the most effective pain management treatment for your individual needs, it is wise to apply the course of treatment directly to your symptoms and area of pain. If you've sustained an acute injury, such as a muscle strain, applying ice and resting the injured part will generally help until the injury heals, which is typically within a short period of time. If you're living with chronic pain from a debilitating illness or other long-term injury, applying effective pain management treatment could involve more complex measures. This might include various pain and anti-inflammatory medications, as well as physical therapy.
Physical therapy is generally indicated as a means of rehabilitating the patient in an effort to regain lost mobility and strength of a muscle group or body function. As a result of an injury, ongoing disease or natural progression of age, a loss of function can be experienced. Over-compensating by using various muscle groups can lead to strain or weakness of a particular area or body part. If inflammation or swelling is present, pain can be controlled by strengthening the selected injury site.
Choosing the best pain management treatment plan through the mainstream system can often be a matter of combining prescription medications with exercises targeted to strengthen and increase flexibility. In many cases, the physician or physical therapist might recommend doing these exercises as part of a regimen to help support a healthy recovery plan. Under certain circumstances, your doctor might prescribe a course of treatment that includes body-strengthening classes as well. sourced from wisgeek
Pain management through hypnosis
Hypnosis is not appropriate or effective for all sufferers of pain; this should be considered par-for-the-course, as no treatment, chemical, physical, or psychological, has ever been proven to be 100% effective. Whatever treatment undertaken if it can help a sizable number of people, it is then considered effective. Because hypnosis has been shown to be effective in pain management in many different studies in many different situations, it should be considered as effective as other modalities.
Clients suffering from pain can be taught self hypnosis to:
- Relax muscles, break the tension, pain, and fear cycle.
- Control their pain to a tolerable level
- Become aware of secondary gains.
- Reprogramming of negative attitudes.
Please note that before commencing any complimentary pain management it is recommended that you first discuss it with your own doctor as it is not a substitute for any medical treatment already being received.