Group counselling sessions, SELF HELP!

Lorraine Balfe is a qualified and experienced counsellor and she is launching self help groups here at the CTC.  Group wrk has been proven to help with a range of issues and benefits are that it is a cheaper way of obtaining support and an alternative or supplement to therapy. It helps to dispel the isolation that people feel when suffering a range of emotions or going through a difficult time in life.

The groups will consist of no more than eight members and will be on a ten weekly basis for one & half hours.

Group work self help on:

Bereavement

Anxiety problems

Depression

Low self esteem

please contact Lorraine on 07545449636 or send the CTC an email for any other enquries.