What is past life regression?
In simple terms past life regression is just remembering. Stored in your subconscious mind are all the memories of all of your experiences, what it is like to be a small child or baby, what its like to be born. Regression is reaching into these memories to enable you to recapture the events of the past, not only this lifetime but also the memories of previous lifetimes.
At first these memories are dim and few but each event remembered sparks another memory and another until it becomes easy. Some people like to compare it with a filing system that has become sluggish due to lack of use over a long period of time. But with a little care and attention here and there and putting the system on standby soon the system will be running and you will be retrieving the memories and information you request.