Wellness at work

By this BBC report (workplace illness) stress in the workplace must be at its highst level to date and what is  the most cost effective and a diplomatic way of dealing with this  epedemic. One way of dealing with this problem would be workplace  massage a few minutes of untightning muscle knots and tension can be a  real benefit.

Though cutting worker stress is a case of changing worker perception  and idiology and this can be tackled through homeopathy, breathing  relaxation or even counselling. Though when a worker is trapped within a  unbalanced mind state that sort of in sight may be unwanted, though  with massage this can be a great way of introducing workers to a therapy  that everyone is open to. Once the worker has been through this massage  process they are more suseptable to classes such as breathing  relaxation and NLP. This is where suggestion can be introduced to the  workers through guided meditation and breathing relaxation once these  suggestions have been planted they can be triggered and that inplanted  memory of deep relaxation can recalled through any situation even a  stressfull one.