Treatments for Bank Holiday Backpain
Patients Gardening or decorating over the bank holiday weekend tend to suffer from back and neck ache, which can be eased with a combination or a single therapy listed below.
- Sports therapy
Neck pain and tension Migraines
Workers who complain of neck and back ache usually due to sitting in one position for a long period of time. Also looking down for a while while typing will lead to neck strain which could trigger a tension migraine.
Neck pain and tension headaches are terrible but what many patients find that osteopathy or Sports treatment can relieve tension head aches through massage and adjustment. Trigger point work is also used by osteopaths and Physiotherapists to relieve certain muscle groups that are adding to the neck and tension head aches.