Fitness Pilates Classes
What are Fitness Pilates?
Fitness pilates is a mainly mat based workout for healthy adults focusing on the core and postural muscles ideal for toning the whole body. The class is unsuitable for pregnant women. Please consult a GP if you have any doubts about whether this form of exercise is suitable for you.
Treatments
- Acupuncture
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- Child birth Clinic
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- Emotional Freedom Techniqe
- Fitness Pilates
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Services
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