Fitness Pilates
Fitness pilates is a mainly mat based workout for healthy adults focussing on the core and postural muscles ideal for toning the whole body. The class is unsuitable for pregnant women. Please consult a GP if you have any doubts about whether this form of exercise is suitable for you.
Treatments
- Access Energy
- Acupuncture
- Ante Natal Yoga
- Aromatherapy
- Baby Yoga
- Child birth Clinic
- Colonic Hydrotherapy
- Computerised foot examination
- Counselling
- Craniosacral Therapy
- Emotional Freedom Techniqe
- Fitness Pilates
- Health Kinesiology
- Herbalisim
- Homeopathy
- Hot Stone Massage
- Hypnopsychotherapy
- Hypnotherapy
- Indian Head Massage
- Iridology
- Neuro Linguistic Programming
- Personal Trainer
- Phytobiophysics flower formula
- Reflexology
- Reiki
- Sports Therapy
- Swedish Body massage
- Tai ch chuan for health
- Tapas Acupressure Technique
- Thai Massage
- Yoga
Services
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